.png)
Words That Heal. Affirmations That Empower.
Healing isn’t a straight path—it’s a winding road with highs and lows, twists and turns. But through it all, one thing remains true: you deserve grace. You deserve kindness. And it all starts with speaking life into yourself.
The Tears, Tides, and Transformation Affirmation Deck was created just for you—with love, light, and intention—to remind you of your power, your worth, and your resilience.
Each affirmation is a warm embrace, a loving reminder of the strength within you, and a gentle nudge to keep going—through the tears, through the tides, and through the transformation. Healing isn’t always easy, but it can be rooted in love. So pour into yourself. Nurture yourself. Trust that every step you take is leading you toward something greater.
This deck was made for YOU if:
-
You need daily encouragement to stay grounded and uplifted
-
You’re embracing growth and transformation—even when it feels tough.
-
You believe in the power of speaking life over yourself, aligning with God’s plan, and walking fully in your purpose.
What's Inside:
-
A collection of 52 affirmations designed to replenish, uplift, and restore
-
3 blank affirmation cards so you can write what your soul needs to hear in this season of your life
-
A weekly reminder that healing is not a destination, but a journey
***Click on the photos to enlarge the image.
"Studies have shown that self-affirmations can reduce stress and improve problem-solving abilities under pressure, contributing to emotional resilience and overall well-being."
National Library of Medicine
What Our Tribe Says About the TTT Deck
"Using the Tears, Tides, and Transformation affirmation cards has truly been a grounding and healing part of my journey. As a busy mom, entrepreneur, and woman who pours into so many others, these cards have given me space to pause, reflect, and pour back into myself. Each affirmation feels timely, like a gentle nudge from God reminding me of my power, my worth, and the transformation that is always unfolding. Whether I start my day with a card or use it to reset in the middle of chaos, it has helped me speak life over myself in ways I didn't always know I needed."
Ivy Grant | @IamIvyGrant
"TTT Affirmation Cards have truly blessed my spirit in ways I never expected. From the moment I began using them, I felt a deep sense of peace and clarity. Each card offers powerful affirmations that align with my inner desires and challenges. I’ve noticed a shift in my mindset as I incorporate these affirmations into my daily routine. The positive words remind me of my worth, my strength, and my potential."
NaAsiaha Simon | @NySimon
"These Affirmation Cards have truly been a blessing in my daily routine! As a busy mom constantly on the go in the mornings, I rarely get a moment to pause until I’m at my desk. That’s where these cards come in—I keep them right at my workstation. Every morning, before diving into emails and tasks, I take a moment to shuffle the deck, draw a card, and speak the words aloud. It’s become a grounding ritual that sets the tone for my entire day. These cards do exactly what they were created to do: they replenish my spirit, affirm my worth, and empower me to move through my day with intention and peace. Thank you for creating something so thoughtful, so powerful, and so necessary!"
Tiara Wright | @TiaraWright
"These are more than just an affirmation deck, it’s a mirror into the soul. Every card feels like a gentle nudge from the universe, reminding me to slow down, go inward, and rise. ‘I accept that healing is a journey’ has become a mantra for my growth, while ‘I am powerful’ lives on my bathroom mirror. This deck doesn’t just speak, it listens. It holds space for truth, for discomfort, and for the kind of blessings that you find when you’re ready to receive. I’m grateful for this gift and the love poured into every card."
Aaliyah Lovvett | @justaaliyah
"Through my business, I host workshops centered around leading and encouraging women to recognize and honor their whole selves. Reminding them that they were created and worthy to live a thriving life. Not one centered around just surviving. Recently, at the start of one of my workshops, I set intentions for the for the day by having each woman pull a TTT affirmation card. I encouraged them to take a moment to allow the card to speak to them, to read the card out loud to the group, and then to periodically come back to the card throughout the workshop. During the debrief at the close of the workshop, many of the women gave appreciation to beginning the day with the cards, and were grateful they could take their chosen card with them."
Christian Johnson | @imperfectlynoel
About Tears, Tides &Transformations
Tears, Tides & Transformation was born from our personal journeys of healing, growth, and self-discovery.
KeAnna Daniels empowers others to live with faith over fear, embracing healing as a path to peace and purpose. Bridget Flaherty found strength in breaking cycles, asking for help, and stepping into authenticity.
Together, we created this podcast and affirmation deck to support others on the healing journey to create a safe space, build a supportive tribe, and lean into tools that help them along the way which include the TTT Affirmation Deck, Coloring Book, podcast and workshops.
Healing is possible, and you are never alone.
-
Do you offer bulk pricing or special rates for events?Absolutely! We love seeing our deck shared in community. Whether you're planning a retreat, corporate wellness event, bridal shower, or group gathering, we offer bulk rates to make that magic more accessible. Just shoot us a message at tearstidesandtransformation@gmail.com and we’ll send you the details.
-
How do I use the affirmation deck?There’s no wrong way to use it—truly. You can pull a card each morning to set your intention, use it during meditation or journaling, or bring it into group settings to spark conversation and reflection. Many folks use them as prompts in workshops, retreats, or therapy sessions, too.
-
What are the dimensions of the deck?Each card is 2.7 x 4.7 in and printed on luxe, durable card stock with a soft-touch finish. It feels as good in your hands as the affirmations feel in your heart.
-
What occasions are the deck perfect for?So many! This deck makes a beautiful, thoughtful gift for birthdays, bridal showers, baby showers, graduations, or just because. It’s also a grounding presence at retreats, circles, and team-building events.
-
How does the deck connect to the Tears, Tides & Transformation podcast?If you’re a fan of the podcast, you’ll feel right at home with this deck. Each affirmation is rooted in the same themes we explore in every episode—healing, growth, reflection, having grace with yourself and showing up as your whole self. Consider it an extension of our conversations, made for your daily practice.
-
Is this deck gender-neutral?Yes! The affirmations are intentionally written to be inclusive and supportive of all identities. Whether you’re gifting it or using it yourself, this deck is designed to speak to the soul—no matter how you identify.
-
What encouragement would you give to others about incorporating positive affirmations into their daily routine?Start small, but start with intention. Positive affirmations aren’t just pretty words, they’re seeds. The more you speak them, the more you believe them. And the more you believe them, the more your world shifts. Affirmations are little love notes to your future self and you deserve to give yourself that kindness.